{"id":1436,"date":"2024-11-11T15:58:42","date_gmt":"2024-11-11T12:58:42","guid":{"rendered":"https:\/\/yojeenpharma.com\/?p=1436"},"modified":"2024-11-11T16:28:58","modified_gmt":"2024-11-11T13:28:58","slug":"vitamin-c-why-is-it-important","status":"publish","type":"post","link":"https:\/\/yojeenpharma.com\/ar\/vitamin-c-why-is-it-important\/","title":{"rendered":"\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a: \u0645\u0627 \u0623\u0647\u0645\u064a\u062a\u0647\u061f"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-1438 aligncenter\" src=\"http:\/\/yojeenpharma.com\/wp-content\/uploads\/2024\/11\/digoraise-2-300x300.webp\" alt=\"https:\/\/yojeenpharma.com\/product\/digoraise\/\" width=\"300\" height=\"300\" srcset=\"https:\/\/yojeenpharma.com\/wp-content\/uploads\/2024\/11\/digoraise-2-300x300.webp 300w, https:\/\/yojeenpharma.com\/wp-content\/uploads\/2024\/11\/digoraise-2-150x150.webp 150w, https:\/\/yojeenpharma.com\/wp-content\/uploads\/2024\/11\/digoraise-2-768x768.webp 768w, https:\/\/yojeenpharma.com\/wp-content\/uploads\/2024\/11\/digoraise-2-600x600.webp 600w, https:\/\/yojeenpharma.com\/wp-content\/uploads\/2024\/11\/digoraise-2-100x100.webp 100w, https:\/\/yojeenpharma.com\/wp-content\/uploads\/2024\/11\/digoraise-2.webp 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a: \u0645\u0627 \u0623\u0647\u0645\u064a\u062a\u0647\u061f<\/strong><\/p>\n<p>Vitamin C is water soluble, and the body does not store it. To maintain adequate levels of vitamin C, people need to consume food that contains it every day.<\/p>\n<p>The body needs vitamin C for various functions. Here are some of them:<\/p>\n<ul>\n<li>It helps the body produce\u00a0collagen,\u00a0L-carnitine, and some neurotransmitters.<\/li>\n<li>As an\u00a0antioxidant, it helps remove unwanted substances known as reactive oxidative species (ROS) from the body.<\/li>\n<li>It helps the body absorb iron.<\/li>\n<li>It boosts the\u00a0immune system.<\/li>\n<li>It enhances wound healing.<\/li>\n<\/ul>\n<p>ROS are substances such as\u00a0free radicals\u00a0that result from natural bodily processes, exposure to pollution, and other factors. They can lead to\u00a0oxidative stress, which can, in turn, cause cell damage.<\/p>\n<p>Vitamin C\u2019s antioxidant activity may help reduce inflammation and lower the risk of developing various conditions, including some\u00a0cancers.<\/p>\n<p>The body needs vitamin C to produce collagen. This is the main component of connective tissue and makes up 1\u20132% of muscle tissue.<\/p>\n<p>Collagen is a vital component in fibrous tissues such as: Tendons, ligaments, skin, the cornea, cartilage, bones, the gut &amp; blood vessels<\/p>\n<p>Low levels of vitamin C in the body can lead to\u00a0scurvy. Symptoms of scurvy include swollen joints, bleeding gums and loose teeth,\u00a0anemia, and\u00a0tiredness<\/p>\n<p>The benefits of vitamin C may include the following.<\/p>\n<h3>Wound healing<\/h3>\n<h3>Cardiovascular health<\/h3>\n<h3>Cataracts and age-related macular degeneration<\/h3>\n<h3>Diabetes<\/h3>\n<h3>Anemia<\/h3>\n<h3>Pollution<\/h3>\n<h3>Allergies<\/h3>\n<h3>Motion sickness<\/h3>\n<p>&nbsp;<\/p>\n<h2>Can vitamin C help treat the common cold?<\/h2>\n<p>Many people believe that vitamin C can cure a common cold, However, taking dosages of 200 milligrams (mg) or more per day may benefit people who:<\/p>\n<ul>\n<li>participate in extreme physical activity<\/li>\n<li>have exposure to cold temperatures<\/li>\n<li>have low vitamin C levels due to\u00a0smoking<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"size-medium wp-image-1447 aligncenter\" src=\"http:\/\/yojeenpharma.com\/wp-content\/uploads\/2024\/11\/\u062f\u0627\u064a\u062c\u0648\u0631\u0627\u064a\u0632-300x300.webp\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/yojeenpharma.com\/wp-content\/uploads\/2024\/11\/\u062f\u0627\u064a\u062c\u0648\u0631\u0627\u064a\u0632-300x300.webp 300w, https:\/\/yojeenpharma.com\/wp-content\/uploads\/2024\/11\/\u062f\u0627\u064a\u062c\u0648\u0631\u0627\u064a\u0632-150x150.webp 150w, https:\/\/yojeenpharma.com\/wp-content\/uploads\/2024\/11\/\u062f\u0627\u064a\u062c\u0648\u0631\u0627\u064a\u0632-768x768.webp 768w, https:\/\/yojeenpharma.com\/wp-content\/uploads\/2024\/11\/\u062f\u0627\u064a\u062c\u0648\u0631\u0627\u064a\u0632-600x600.webp 600w, https:\/\/yojeenpharma.com\/wp-content\/uploads\/2024\/11\/\u062f\u0627\u064a\u062c\u0648\u0631\u0627\u064a\u0632-100x100.webp 100w, https:\/\/yojeenpharma.com\/wp-content\/uploads\/2024\/11\/\u062f\u0627\u064a\u062c\u0648\u0631\u0627\u064a\u0632.webp 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/yojeenpharma.com\/ar\/product\/digoraise\/\"><span style=\"font-size: 22px;\">Buy now<\/span><\/a><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Vitamin C: Why is it important? Vitamin C is water soluble, and the body does &#8230; <a class=\"cz_readmore\" href=\"https:\/\/yojeenpharma.com\/ar\/vitamin-c-why-is-it-important\/\"><i class=\"fa czico-063-menu-2\" aria-hidden=\"true\"><\/i><span>\u0627\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":1438,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-1436","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-updates"],"_links":{"self":[{"href":"https:\/\/yojeenpharma.com\/ar\/wp-json\/wp\/v2\/posts\/1436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yojeenpharma.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yojeenpharma.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yojeenpharma.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yojeenpharma.com\/ar\/wp-json\/wp\/v2\/comments?post=1436"}],"version-history":[{"count":0,"href":"https:\/\/yojeenpharma.com\/ar\/wp-json\/wp\/v2\/posts\/1436\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yojeenpharma.com\/ar\/wp-json\/wp\/v2\/media\/1438"}],"wp:attachment":[{"href":"https:\/\/yojeenpharma.com\/ar\/wp-json\/wp\/v2\/media?parent=1436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yojeenpharma.com\/ar\/wp-json\/wp\/v2\/categories?post=1436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yojeenpharma.com\/ar\/wp-json\/wp\/v2\/tags?post=1436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}